Staying grounded in a pandemic   

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image via http://kristypace.com/

Dear Readers, how are you managing during these ultra-stress-filled days of pandemic across our world? I am sending each of you copious amounts of calm, emerald green light, silver light of healing, and crystalline light of clarity to help fortify you as you navigate the days and weeks ahead.

My own mental, emotional and physical bodies seem to be continuously cycling through stages of calm, feeling grounded and able to handle the latest news cycle, to experiencing the effects of stress and anxiety on all levels, and then eventually cycling back to peace again. This is happening at least daily, if not hourly sometimes. As the situation becomes more extreme and challenging, we will all be stretched in ways we probably didn’t even know we could be—and it doesn’t feel good! My physical body is certainly feeling very uncomfortable and in pain in certain areas. I’m not ill, and don’t have any symptoms of the coronavirus, thankfully. Yet, it is extremely disconcerting to hear what news reporters and government authorities are telling all of us. Within the past 48 hours, Spain and France have been put on lockdown and quarantines are in place for nearly all their citizens. Today (Monday, March 16, 2020) here in the United States, the president announced that the Center for Disease Control (CDC) recommends that no groups of more than 10 people gather, people refrain from going to restaurants and bars, and practice social distancing (standing at least 6 feet from the next person). This afternoon, the city and counties around San Francisco went into quarantine, as the mayor asked all residents to stay home except for getting essentials like food and meds. The greater San Francisco area has around 7 million people. New York city likewise has gone into quarantine, with all the normal activities of that metropolis coming to a standstill. One by one, large cities across the United States are following suit and it is very likely that nearly all of them will be in quarantine status very soon.

I think it is not an exaggeration to state that almost no one alive on our planet today has lived through a time quite like the current pandemic. Surely, many millions have lived through horrific wars, intense natural disasters, and epidemics of various kinds over the last decades. But there is something unique about the spread of the novel coronavirus that is leaving millions of us in shock and awe. It feels like we are in a bizarre, dystopian reality show, which is being written by the human collective minute by minute.

Dear Readers, part of the mission of this blog is to encourage you to find the interrelatedness between us all and the natural world. To make the connections we have to each other and Mother Gaia as strong and as compassionate as possible.  To inspire you to dig down deep into your heart and soul for answers to life’s perplexing and confounding problems. At this pivotal moment in time, we have reached a true crossroads. This coronavirus pandemic is asking each of us, and all of us, to fully grasp how utterly connected we are with one another and with our planet. We are being challenged to go beyond the old paradigm of separation and to see with new eyes just how profoundly we are one people who share it all—down to the very smallest living particles in our bodies. This is a moment. We, who are willing to see clearly, must understand that this virus pandemic is forcing us to confront this truth, and let down our egoistic self in favor of raising up our collective self. In our mandated “social isolation” from one another, we have the tremendous opportunity to reach out in every way we can imagine—in the virtual world of conferences, classes, church services, human services, workspaces, as well as entertainment, sports, shopping, and socializing.

How creative can we be in the face of crisis; the pandemic is asking us. We already have excellent examples all around, both of generosity and pettiness. What of the Tennessee brothers who bought up tens of thousands of bottles of hand sanitizer to sell for inflated prices on Amazon.com, only to be told they couldn’t do it? They ended up, shame-faced, donating them all to the greater good. Or the lyrical story of Italians who, unable to come out into the streets like they are accustomed to do, instead opening their windows and balconies to sing together? People across the world are helping each other in ways small and big. Many thousands of health care workers are dedicated to helping the sick and infected, at possibly huge cost to themselves.

It has been said, it is only when confronted with an emergency that the best in human nature presents itself. Therefore, Crisis is also an Opportunity. I believe this is a moment when we can each choose to find our core strength and courage, when we can step up to the opportunities presented to us for showing compassion and love in the face of adversity. We have a real chance now to lay down the old games of greed, selfishness and pettiness. Life is giving us a new gameboard and we can make up new rules for how to live on Earth. All the things we have been dreaming of—a world based on freedom, love, truth, justice, peace and goodness—are within our grasp. This pandemic could be our grand opportunity to create the new rules moving forward. We don’t HAVE to return to the old normal once we’re on the other side of it. We can forgive transgressions now, we can live justly now, we can give generously now, and build on that momentum moving into the future.

Dear Readers, I encourage each of you reading this post to dig down deep and find your true strength and reason for being alive on the planet. What are you here to do? What are you living for? What kind of world do you wish to build for your children and great grandchildren? This crisis moment can show us in stark terms that not only is a better world possible, but it can happen with lightning speed. In just one month in China, because manufacturing came to a standstill, carbon emissions were cut by 25%. That is an enormous amount of pollution that didn’t occur in a very short period of time. We have the solutions to the problems humanity faces. Perhaps, a year or two from now, we will collectively be able to see the real path to solving them as one of the great learnings from our current pandemic.

Please take all the precautions you can at this time to keep yourself, your family and your community safe. Keep calm, be brave, and shine your light for all who are still in the darkness.

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